|Thinly sliced one medium lemon, thinly sliced medium cucumber and 1 tsp grated ginger.|
|Mix the above ingredients with 8 1/2 cups of filter water in a pitcher.|
|Luckily we still have some growing in the backyard, and I was able to use 12 mint leaves.|
Let all the flavors blend overnight. I opted to leave my pitcher in the fridge and the next day I started drinking it. Hopefully it will continue to work since I have noticed I've lost two pounds. It's not a lot but maybe it does really work. Last night I made my third pitcher. Thank you to whoever started this and good luck to all who have tried it and to others who might try it.