Having a beneficial effect on the body and mind. This is the definition of therapeutic that is applicable to this post. Some uses a type of over the counter drug, some drink a specific combination of liquids, others resort to the non medicinal or non consumable cure. That's for me. Using some other form of pain reliever or some form of distraction. So what makes the list of therapeutic things that helps my body and mind. Let me just repeat it, this is my list and it works most of the time. By the way it's also not a list of remedies, it's just a list that is therapeutic also known as something that feels good for the body or mind.
- Listening to music
- Playing an instrument, guitar or keyboard
- Sewing and creating new projects
- Painting or drawing
- Scrap booking or card making
- Crocheting or embrodery
- Dancing and singing
- One hour massage
- Golf (including watching on TV)
- Reading a good book
- Writing to family and friends - either snail mail or email
- Baking and cooking
- Manicure and pedicure (I do it myself)
- Playing tennis or squash
- Shooting pool (billiards)
- Blogging and writing poems
- Ironing (yes, you read it right)
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